Signs Your Body Needs a Detox

Your body is designed to detox naturally, but with modern lifestyles, stress, and environmental toxins, it may need some extra support.

Here are fixe common signs it is time for a detox:

1. Low Energy and Fatigue.

   Feeling drained even after a full night of sleep? Toxins can burden your liver and slow down your body’s energy production.

2. Brain Fog

   Difficulty focusing or remembering simple, day-to-day things could be linked to toxic buildup in the body.

3. Skin Issues

   Acne, rashes, eczema, dull skin, etc. often signal your body’s struggle to eliminate toxins effectively.

4. Digestive Problems

   Bloating, constipation, or irregular bowel movements can be signs your gut needs cleansing.

5. Frequent Illnesses

   If your immune system feels sluggish, it might be time to support it with a detox plan.

How Salud Can Help You:

At Salud, we create personalized detox plants that include dietary guidance, herbal remedies, and stress management techniques.